Foods and Ingredients

In my new book, *Sex and Chocolate*, I share my secret sauce for ultrawellness via Great Sex, food, and Mood.

Great food is one of the keys to a great life. You can rebirth to ultrawellness at any time and food can be one of your pathways to achieve success.

Ive highlighted some of the main foods I eat every day in my ultrawellness food plan.

You can view them on my healthy foods cloud.