The energy of *rest*

Magical Monday to you! In my photos this week, I share one of my favorite ways for the energy of rest and rejuvenation; being on the beach. These shots were taken after I finished my early morning paddleboarding.
There is a wonderful energy to rejuvenation and rest; allowing your body, mind, and spirit to have fun, take it a little slower, and enjoy the energy of *being*. Summer is always a wonderful time for enjoying some time just *being* easy and allowing life to bring some new magic your way.
On Sunday, I slowed it down by taking a beach *walk* instead of a run and sitting down and watching and listening to the waves.
There is something so amazing to gazing at the ocean or any beautiful part of nature and listening to the sounds.
So this week, I invite you to enjoy the energy of rest and take some time for yourself to have fun and rejuvenate.
Great joy to you!
Love, love, love!
Cfayla

The energy of *fireworks*

Magical Monday to you and Happy 4th of July! In my photos this week I share two of my favorite summer holiday foods: chocolate covered strawberries in fourth of July colors and an egg white omlette with spinach.
I have always loved the energy of fireworks; the beauty and creativity of seeing the color combinations have always given me such positive energy and a feeling of celebration for life and for the fun of the summer. And also, the energy of happy times with family and friends; creating magical memories.
Last night there was a wonderful fireworks display at Santa Monica pier that was really fun and exciting.
So, this week I invite you to enjoy the energy of celebration this week for the fourth of July and summer time fun.
Great joy to you!
Love, love, love!
Cfayla